| You can go as long as you want! It's totally up to you how long you want to ride on oil that will eventually become contaminated. If you want your suspension to operate at it's peak performance you will need to change the fluid more often.
MX, yes it can be harder on the suspension, but then so is fast trail riding. If you are racing whether it's MX or not, you should change it more frequantly. I suppose if my grandma was riding she wouldn't need to change it very often!
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