Exercise

MarKG · 06-18-2008, 11:47 AM

So i have been running alot lately and now I can go all out on the track longer without running out of breath. lol just thought id share, im really happy about it.

atvrider93 · 06-18-2008, 01:49 PM

COOL
i bet i couldn't do that

turtlemann14 · 06-18-2008, 04:51 PM

the better shape your body is in the better you do and the longer you can ride

keep it up

atvrider93 · 06-18-2008, 07:11 PM

i can ride for hours, just cant run for hours

BansheeRider · 06-18-2008, 08:10 PM

my stamina is not so good

tigmaster · 06-18-2008, 09:37 PM

One thing to be careful about is working out your arms too much. Bigger muscles will actually cause arm pump to be more severe. More reps with less weight is the way to go. Obviously you will not be as buff looking but stamina is what you are going for when riding.

BansheeRider · 06-18-2008, 09:39 PM

Quote:

Originally Posted by tigmaster

One thing to be careful about is working out your arms too much. Bigger muscles will actually cause arm pump to be more severe. More reps with less weight is the way to go. Obviously you will not be as buff looking but stamina is what you are going for when riding.

i have bad stamina, spaghetti arms (as my marine cousin says) and am very unmuscley. yet i am quick and can ride long

tigmaster · 06-18-2008, 09:59 PM

I happen to have excessive upper arm strength. 30 pull-ups is what I can do at the moment.

BansheeRider · 06-18-2008, 10:01 PM

lol, i can do like 15. however, i am somehow healthy because i havent been sick in over 20 months

tigmaster · 06-18-2008, 10:03 PM

That is good.

06-18-2008, 11:47 AM	#1 (permalink)
MarKG C Rider Join Date: Jun 2008 Location: Lancaster, CA Posts: 101 iTrader: (0)	Exercise So i have been running alot lately and now I can go all out on the track longer without running out of breath. lol just thought id share, im really happy about it. __________________ Main Bike: 2004 Honda CR250R Sponsors: Play Bike: 2005 Honda CRF50F ASV Inventions, Trail Bike: 2003 Honda XR100R SixSixOne.com

06-18-2008, 04:51 PM	#3 (permalink)
turtlemann14 Pro Mototips Member Join Date: Oct 2007 Location: West Virginia Posts: 4,360 iTrader: (0)	the better shape your body is in the better you do and the longer you can ride keep it up __________________ If it does not move at first, get a bigger hammer!! Myspace Yamaha 1982 xj550 under bike lights Kawasaki klx250 1979 custom fiberglass silencer+ Honda xr200r 1985 stock = Dakaw Dk250 2008

06-18-2008, 09:37 PM	#6 (permalink)
tigmaster Administrator Join Date: Aug 2006 Location: Missouri, United States Posts: 7,659 iTrader: (1)	One thing to be careful about is working out your arms too much. Bigger muscles will actually cause arm pump to be more severe. More reps with less weight is the way to go. Obviously you will not be as buff looking but stamina is what you are going for when riding. __________________ --'03 CRF450r-- --FMF Pipe, Pro-Tech Revavle-- --Vortex Basket With Tusk Disks And HP Springs-- --Pro Taper Triple Clamps And Bars-- --Devol Full SP With Moose HGs-- --Renthal 13/50 With R1 Chain-- --Now It Is The End, Probably...-- --'06 CBR F4I-- --Bone Stock-- Check Our Latest How-To Here

06-18-2008, 09:59 PM	#8 (permalink)
tigmaster Administrator Join Date: Aug 2006 Location: Missouri, United States Posts: 7,659 iTrader: (1)	I happen to have excessive upper arm strength. 30 pull-ups is what I can do at the moment. __________________ --'03 CRF450r-- --FMF Pipe, Pro-Tech Revavle-- --Vortex Basket With Tusk Disks And HP Springs-- --Pro Taper Triple Clamps And Bars-- --Devol Full SP With Moose HGs-- --Renthal 13/50 With R1 Chain-- --Now It Is The End, Probably...-- --'06 CBR F4I-- --Bone Stock-- Check Our Latest How-To Here

06-18-2008, 10:03 PM	#10 (permalink)
tigmaster Administrator Join Date: Aug 2006 Location: Missouri, United States Posts: 7,659 iTrader: (1)	That is good. __________________ --'03 CRF450r-- --FMF Pipe, Pro-Tech Revavle-- --Vortex Basket With Tusk Disks And HP Springs-- --Pro Taper Triple Clamps And Bars-- --Devol Full SP With Moose HGs-- --Renthal 13/50 With R1 Chain-- --Now It Is The End, Probably...-- --'06 CBR F4I-- --Bone Stock-- Check Our Latest How-To Here

06-18-2008, 01:49 PM	#2 (permalink)
atvrider93 A Rider Join Date: May 2008 Location: Apex, NC Posts: 922 iTrader: (0)	COOL i bet i couldn't do that

06-18-2008, 07:11 PM	#4 (permalink)
atvrider93 A Rider Join Date: May 2008 Location: Apex, NC Posts: 922 iTrader: (0)	i can ride for hours, just cant run for hours

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